Grow with the Flow
a yoga & hiking retreat in the Olympic Mountains
Sunday, August 16 - Thursday, August 20, 2020
Join yoga instructor Kat Parks and intuitive healer
Dr. Ryan Iskenderian, DC on the beautiful Olympic Peninsula in Washington for a epic and transformative journey complete with yoga, hiking, and self-development activities!
Enjoy 5 days & 4 nights relaxing in one of the most beautiful places on Earth -- at the most beautiful time of year!
Dr. Ryan & Kat were blessed enough to live and run their wellness center & yoga studio on the Olympic Peninsula for five years -- sandwiched between the glorious Olympic National Forest to the south and the Strait of Juan de Fuca (and Canada!) to the north.
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After moving to Arizona in 2019, they want to share the beauty and wonder of the Pacific Northwest with YOU with an immersive yoga & hiking retreat during the BEST time of the year!
We've got options...
Whether you want to stay in a room by yourself
or room with a pal
or room with 3 pals
or stay at your own place...
We'll enjoy 5 days and 4 nights at Sequim's beautiful Holiday Inn & Suites, offering a free hot breakfast for every guest, an in-room fridge for personal snacks, an indoor pool, whirlpool, fitness center, and basketball court, plus a rooftop patio garden and outdoor fireplace with a 360-degree view of the gorgeous Olympic Mountains and beyond.
Join us for:
✳ 1-2 daily yoga classes taught by Kat: from vinyasa to restorative
✳ daily meditation and explorations into different meditation types with Dr. Ryan
✳ daily hikes: Dungeness Spit, Lake Crescent & Marymere Falls, Deer Park, and other local treasures on the Olympic Peninsula
✳ daily discussions with Dr. Ryan offering tools for deeper self-love
✳ self-empowerment exercises to feel better about life now
✳ breath awareness and mirror work
✳ opportunities to find joy in the mundane - a workshop
✳ a mala (beads) making workshop
✳ an essential oil roller making workshop
✳ a dive into mantras and finding your favorite
✳ a field trip to one of Sequim's famous lavender farms
✳ a silent hike
✳ a rooftop sunrise
✳ opportunity for a little extra self-care with a local massage practitioner
✳ daily time off for you to relax, recharge, and grow with the flow!
SWAG & Perks
Beyond enjoying a slew of yoga, hiking, meditation, & self-development activities, each participant will receive:
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✳ a handmade mala to take home
✳ a handmade personalized essential oil roller
✳ a gift card to the local grocery store to pick up hiking snacks & essentials
✳ a free 15mL doTERRA essential oil
✳ Sequim-famous lavender swag (nation's top lavender producer!)
✳ a journal to keep your thoughts from the week
✳ discounts on lunch & dinner from local restaurants
(lunch & dinner meals not included -- breakfast included for hotel guests only)
✳ a FREE hour-long healing session with Dr. Ryan
($165 value -- includes personalized self-healing tapping sequences)
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⇨ over $300 worth of goodies for each participant! ⇦
Pricing options
(Early Bird Pricing through 4/20/20)
Single Occupancy: $1,499
Double Occupancy: $1,099
(please inquire about quad occupancy or local resident [no room] rates)
$500 deposit is required to hold your space
*transportation not included but can be arranged*
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✩ Refer a friend for $100 off! ✩
